by Ari Yares | Jul 8, 2020 | Parenting Strategies to Kid Habits, The Innovative Dad Blog
Sleep is so important, yet, we often neglect it. As parents, we also frequently set a bad example for sleep habits for our kids, yet we wonder why they have problems sleeping. Here are a few strategies that could improve sleeping for the whole family. More Resources...
by Ari Yares | Mar 29, 2018 | Parenting Strategies to Kid Habits
Getting our kids to settle down for the night can be a challenge. Often, they just aren’t ready to make the transition from a busy day to the calm required to fall asleep in bed. Here are 4 sick tips to help get your kids more relaxed and ready for sleep....
by Ari Yares | Dec 14, 2017 | The Innovative Dad Blog
Based upon a back of the envelope calculation, we spend roughly a third of our lives asleep. Scientists are still learning what exactly sleep does for us. We do know that reduced sleep can impact every aspect of our lives from reduced functioning at school and work to...