Anxiety Resources
Anxiety: What Is It and How Does It Impact Kids?
Anxiety Tracker, Anxiety Pattern Finder, and Calming Strategies Worksheet from Understood.org
4 Steps to Help Calm Your Kids Down at Night
Anxiety Canada – clearinghouse for anxiety resources
Dealing with Children’s Fears – Part 1 and Part 2
Parenting Strategies to Kid Habits
Parenting Strategies to Kid Habits are short videos about specific parenting strategies that you can use to help your child develop the skills they need to be successful adults in the future.
Parenting Strategies to Kid Habits: Love Notes
We all like a little appreciation now and then. And, it's even better when it is unexpected. Our kids are no different. Providing them with a little bit of love in the middle of the day when they are off at school can go a long way toward building up their self-esteem...
Parenting Strategies to Kid Habits: The Mindful SEAT
We all get aggravated and frustrated from time to time. Here's a mindfulness strategy that we can teach to our older kids to help them (and us) calm down. https://youtu.be/bZJ1eNDPAFg
Chores and Children: Yes, It Can Be Successful
Most of the time, we don't love having to do our chores and neither do our children. But doing chores keeps a household going and bringing our children into the chores helps them learn some valuable life lessons and skills. Watch this Instagram Live recording to learn...
Parenting Strategies to Kid Habits: Top Reasons Why Kids Misbehave
Kids' behavior can be puzzling and their misbehavior even more so. We're often perplexed as to why our child acted out which then makes it even harder to prevent it from happening again. If we think about the reasons that kids misbehave, though, we have a better...
Parenting Strategies to Kid Habits: Helping Kids Develop Gratitude
It's never too late to help your kids learn to be grateful. Gratitude helps them show appreciation and can help them be mindful of their own actions. https://youtu.be/MnmXyhcwmFw
Parenting Strategies to Kid Habits: Getting Your Kid to Think about Thinking
Metathinking means thinking about thinking and this is a challenging skill for our children. It takes time and the development of some executive functioning skills to help build it up. Here's a strategy to help encourage it along. https://youtu.be/zZ-l8EFfyg8
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