fbpx

Parenting Strategies to Kid Habits: 4 Steps to Help Calm Your Kids Down at Night

by | Mar 29, 2018 | Parenting Strategies to Kid Habits | 0 comments

Sleeping child - 4 ways to calm your child at night

Getting our kids to settle down for the night can be a challenge. Often, they just aren’t ready to make the transition from a busy day to the calm required to fall asleep in bed. Here are 4 sick tips to help get your kids more relaxed and ready for sleep.

Resources

Rock-a-Bye Baby: Real Guidance for Parents about Sleeping

5 Steps Towards a More Mindful Bedtime

Parenting Strategies to Kid Habits: Progressive Muscle Relaxation

Parenting Strategies to Kid Habits: Square Breathing


Dr. Ari Yares is a licensed psychologist (MD) who serves as the staff psychologist for Metropolitan Pediatrics in North Bethesda and THH Pediatrics in Germantown. From time to time, I might refer to a website or resource that I think you will find useful. By clicking on the link I provide, I will receive a small percentage of the sale if you decide to purchase the item. In no way does this directly influence what I am posting in my content.

Trackbacks/Pingbacks

  1. Whine, Whine, Go Away: Tips for Dealing with Whining | Ari's Blog - […] Parenting Strategies to Kid Habits: 4 Steps to Help Calm Your Kids Down at Night […]
  2. Steps for Better Sleep - Dr. Ari Yares - Licensed Psychologist - […] 4 Steps to Help Calm Your Kids Down at Night […]

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.