Mornings can be rough. There is so much that has to happen and too little time to make it happen. We get stressed and our kids feed off of that stress for a vicious cycle of general unpleasantness at the start of the day.
Try these two easy strategies to take some of the pain out of mornings.
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Dr. Ari Yares is a licensed psychologist (MD) who serves as the staff psychologist for Metropolitan Pediatrics in North Bethesda and THH Pediatrics in Germantown. From time to time, I might refer to a website or resource that I think you will find useful. By clicking on the link I provide, I will receive a small percentage of the sale if you decide to purchase the item. In no way does this directly influence what I am posting in my content.
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