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Parenting Strategies to Kid Habits: Square Breathing

by | Feb 18, 2018 | Parenting Strategies to Kid Habits | 0 comments

parenting strategies to kid habits - square breathing video

Looking for an easy relaxation technique? Try square breathing. It’s an easy technique that you can use to help your child calm themselves down.

Watch this short video to learn how.


Dr. Ari Yares is a licensed psychologist (MD) who serves as the staff psychologist for Metropolitan Pediatrics in North Bethesda and THH Pediatrics in Germantown. From time to time, I might refer to a website or resource that I think you will find useful. By clicking on the link I provide, I will receive a small percentage of the sale if you decide to purchase the item. In no way does this directly influence what I am posting in my content.

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  1. Anxiety: What Is It and How Does It Impact Kids? | Ari's Blog - […] Parenting Strategies to Kid Habits: Square Breathing […]
  2. Parenting Strategies to Kid Habits: 4 Steps to Help Calm Your Kids Down at Night - Dr. Ari Yares - Parenting Coach & Licensed Psychologist - […] Parenting Strategies to Kid Habits: Square Breathing […]

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